Helping you during lockdown: help, chat and things to do

Chat room

Today's virtual tour: Ocean: A 360-degree tour of the mysterious, magical corals of Palau

Play the video, make it full screen by pressing the box in the bottom right and then move around by dragging the screen

Check back each day for a new virtual tour!

Today's fitness video: 10 Minute Home Chair Workout

Check back each day for a new fitness video!

Today's featured game: Daily Shikaku

Create rectangles and squares on the screen. Each rectangle may only contain 1 number and should contain as many cells as indicated by the number.

Rotate your phone to make the game bigger!

Photos of pets

Live flight radar of Australia

Click on the yellow planes to see more details about the flights. You can also click on the FlightRadar24 logo in the top right to make the map full screen.

Your safety and security

If you feel unwell here is some information for you:

• Check your symptoms with the official Coronavirus Symptom checker
• If you need emergency medical assistance, dial 000 and ask for an ambulance.

Please be aware that during this situation there may be unscrupulous people who aim to take advantage of you in a time of need. Please watch out for:

• Emails forwarded to you from friends/family/strangers with scam links related to Coronavirus. Try to not click links you do not recognise.
• People coming to your door pretending to be the authorities. Try not to open your door to people you do not know.